Attention Deficit Hyperactivity Disorder

Do you have a diagnosis of ADHD and have you tried different therapies to help you to manage your symptoms with limited or no success?  I have 20 years experience working with children and young people with ADHD and their families, helping them to understand themselves and their loved ones, as well as supporting them to understand what ADHD looks like for them and develop strategies to overcome their difficulties.  ADHD has such a significant impact on people's lives, both the person with it and their loved ones and there are so many traits and behaviours that can become so out of control that they look for alternative ways to feel better such as binge eating, addictive and risky behaviours, lying and cheating, to name a few.

I was diagnosed with ADHD as an adult and have spent the last 6 years researching and learning what ADHD looks like for me and how it impacts adults.  I also have physical tics and use hypnotherapy techniques to help me to relieve the symptoms associated with this.  I tried medication and various talking therapies to help me and only when I discovered Hypnotherapy was I able to make the changes I needed to begin to live my best life.

I am passionate about using my knowledge and experience to help others with ADHD and as every person presents differently (men and women with ADHD are completely different), with different behaviours and traits it is important that I help my clients to unpick what is going on for them and offer long lasting results through coaching and hypnotherapy techniques.

I know that when ADHD is out of control it can be really embarrassing admitting that you struggle to do what others see as simple tasks such as keeping on top of housework, following through and completing tasks, getting to places on time and fulfilling promises/obligations.  I promise you that if you come to me for help, I will offer a completely safe, non-judgmental and understanding approach as I know how it feels to be there.  

You can learn to live successfully with ADHD and manage your behaviours associated with this.  It takes work and a support network around you.

If this is you, get in touch with me for a free, no obligations consultation.

I also offer awareness workshops for adults with ADHD, families/loved ones of people with ADHD and one to one consultations with parents and carers of children with ADHD and offer advice and strategies that will help, or if I am unable to help will signpost you to someone who can.  I can also work with children, but I will need to a full and thorough consultation with both child and parents/carers before knowing if it will help.