Welcome

I am Rebecca, an Advanced Clinical Hypnotherapist, Personal Trainer, and life coach with 6 years of dedicated experience in private practice, helping clients address a wide spectrum of unwanted behaviours. My expertise encompasses various areas, including ADHD Coaching, PTSD, fears, phobias, stress, anxiety, menopause, weight management, and sport performance. As a registered member of the General Hypnotherapy Register (GHR), I uphold the highest standards of professional practice and ethical conduct, regularly attending CPD courses to stay updated with the latest scientific research and techniques that support my clients in achieving their birthright to be happy and healthy in every aspect. With a 20-year background working with children and families, primarily in the education sector, I bring a wealth of knowledge and insight to my private practice. My extensive experience includes delivering specialised training on family dynamics, behaviour management, and ADHD awareness, equipping me with a deep understanding of human behaviour complexities. I also have a special interest in neurodiversity, with extensive experience in weight loss hypnotherapy, specifically tailored for children and their families overcoming challenges associated with ADHD. I believe my unique blend of hypnotherapy expertise and long-standing experience in coaching, mentoring in education, family support, and personal training allows me to offer a holistic, client-centred approach to healing, physical health, and personal growth. My commitment to my core values, alongside my personal experience and professional skills, makes me an exceptional choice for those seeking transformative hypnotherapy, personal training, and coaching services.

My hypnotherapy and coaching services are available online via Zoom or in-person in Bolton, UK. I work with both adults and children and offer specialized ADHD coaching to address specific needs. I am fully insured, registered with the General Hypnotherapy Register, and have an up-to-date DBS check. My personal training services are provided in a small, private gym in Bolton, UK, focusing on effective weight loss hypnotherapy techniques. My current services include: personal training, clinical hypnotherapy, EFT, life coaching services, ADHD coaching, family/parenting coaching, group workshops, and group coaching programmes.

My goal is to help clients become the best version of themselves by reprogramming outdated and unwanted thought patterns and behaviors that cause stress and anxiety. I aim to install new, positive beliefs through effective life coaching services. I believe that having a toolkit of various techniques, including clinical hypnotherapy, is essential for ensuring that the changes we implement are long-lasting and transformative. A holistic approach to wellbeing, which incorporates therapy, coaching, and even personal training, is crucial for facilitating lasting change and maintaining health and mobility as we age. Why do I care? I have personally utilized these tools, such as weight loss hypnotherapy, to improve my own life and overcome past trauma and challenges. I am passionate about sharing what I have learned on my journey with others. With my own ADHD diagnosis and living in a very neurodiverse family, I have personal insights into the daily struggles that come with navigating a neurodiverse world. Core values at the heart of my practice include honesty, respect, authenticity, and empowerment. These principles are intricately woven into every aspect of my work, ensuring that each client receives compassionate, genuine, and empowering support throughout their therapeutic journey.